As a beginning runner, ankle pain is one of the most common maladies you'll likely face. Knowing how to deal with and prevent it from occurring benefits you as you become more accustomed to running, whether for fitness or for sport.
What Causes the Pain?
Overuse is a common theme among new runners who experience ankle pain. It takes time for all of the muscles, ligaments and tendons to get used to the newfound demands caused by demanding exercise.
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Is your formerly well-mannered child acting out? Are you finding that he or she is beginning to exhibit anti-social behaviors or are becoming unusually aggressive? Before you become overly anxious and start looking into psychiatric intervention or behavioral drugs, you may want to first examine your child's diet. It may be that foods your child is eating are missing or are deficient in the essential vitamins or minerals that are needed to regulate behavior.
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A person's ability to see is arguably the most important sense, but there are many conditions that can cause your vision to deteriorate over time. Sadly, this can reach a point where a person can be classified as disabled. Luckily, optometrists are individuals that have the training and experience needed to help individuals keep their sense of vision sharp. Yet, most people do not visit these medical professionals very frequently, and there are a couple of questions that they may need answered.
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Increasingly more people are being diagnosed with celiac disease, a condition in which the immune system attacks the small intestines when foods containing gluten are ingested. In essence, having celiac disease means that you have a gluten allergy. It is estimated that 1 in 133 Americans have a gluten allergy. If you think you might be one of them, there are a number of tests that a doctor can conduct to determine if you have a gluten allergy.
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The cold weather months are some of the most challenging for seniors and caregivers like ComForcare Home Care Mountainside, NJ. With a higher risk of health and safety hazards, from easily transmitted illnesses to low temperatures and increased risk of falls, the winter poses significant hardships for the elderly. The emotional and social well-being of seniors takes a a toll as well, as isolation and a lack of interaction can lead to blues or outright depression.
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